I love soda, it is (in my opinion) about the best tasting drink there is. I also love sweet iced tea, but not as much as soda. I drink about 4-6 soda’s a day and want to cut down or even completely quit soda. I also drink water, OJ, and milk, but none really replace... »

Every night I feel tired but when I lay down I seem to all of sudden be wide awake. I toss and turn but it seems like I just can’t get comfortable and relax! After a hour or two I am usually able to fall asleep, but the problem then is I can’t seem to... »

For the past few months I have had brief random pains in various places around my chest. Some pains have also been in my shoulders, and even my arm pits. The pains are mild and don’t seem to be related to activity or heart burn. If anything they feel kind of like mild cramps. Anyone have... »

I’ve been smoking for over 10 years now, and I want to break the habit. I have tried gum and cold turkey but the urges are strong and I end up smoking “just one” which might as well be 100 because I immediately go back to smoking full force. What’s the best way to kick... »

I am self employed don’t make enough to pay the high premium of normal health insurance policies. What programs or services are available for self employed people to get affordable health insurace? »

It seems like I have 20 different threads of thought going in my head at any one time. I’ll focus on one, put it aside to think of something else, try to refocus on the original task or thought, think of new idea and focus on it, etc… How do I reduce the clutter and regain... »