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	<title>Philans.com &#187; Starter</title>
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	<link>http://www.philans.com</link>
	<description>Knowledge is Wealth - Give it Freely</description>
	<lastBuildDate>Fri, 09 Oct 2009 17:11:34 +0000</lastBuildDate>
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		<title>What kitchen appliances do you use most often?</title>
		<link>http://www.philans.com/2009/10/what-kitchen-appliances-do-you-use-most-often/</link>
		<comments>http://www.philans.com/2009/10/what-kitchen-appliances-do-you-use-most-often/#comments</comments>
		<pubDate>Fri, 09 Oct 2009 17:07:47 +0000</pubDate>
		<dc:creator>Starter</dc:creator>
				<category><![CDATA[Home & Family]]></category>

		<guid isPermaLink="false">http://www.philans.com/?p=99</guid>
		<description><![CDATA[I&#8217;m shopping for my new place and was curious&#8230; What are the must have kitchen appliances (besides the basic oven, stove, refridgerater, etc)?
]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m shopping for my new place and was curious&#8230; What are the must have kitchen appliances (besides the basic oven, stove, refridgerater, etc)?</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What are some good ways to save money?</title>
		<link>http://www.philans.com/2009/10/what-are-some-good-ways-to-save-money/</link>
		<comments>http://www.philans.com/2009/10/what-are-some-good-ways-to-save-money/#comments</comments>
		<pubDate>Thu, 08 Oct 2009 19:28:23 +0000</pubDate>
		<dc:creator>Starter</dc:creator>
				<category><![CDATA[Finances]]></category>
		<category><![CDATA[Income]]></category>

		<guid isPermaLink="false">http://www.philans.com/?p=96</guid>
		<description><![CDATA[I want to start saving money and hopefully watch it grow. Any advice on how to best do it, or tips to save more money?
]]></description>
			<content:encoded><![CDATA[<p>I want to start saving money and hopefully watch it grow. Any advice on how to best do it, or tips to save more money?</p>
]]></content:encoded>
			<wfw:commentRss>http://www.philans.com/2009/10/what-are-some-good-ways-to-save-money/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>If you could go back and talk your self at 16, what tips would you give yourself?</title>
		<link>http://www.philans.com/2009/10/if-you-could-go-back-and-talk-your-self-at-16-what-tips-would-you-give-yourself/</link>
		<comments>http://www.philans.com/2009/10/if-you-could-go-back-and-talk-your-self-at-16-what-tips-would-you-give-yourself/#comments</comments>
		<pubDate>Thu, 08 Oct 2009 19:23:24 +0000</pubDate>
		<dc:creator>Starter</dc:creator>
				<category><![CDATA[Helping Others]]></category>

		<guid isPermaLink="false">http://www.philans.com/?p=94</guid>
		<description><![CDATA[What would you tell your self or another 16 year old about life to help them enjoy theirs more?
]]></description>
			<content:encoded><![CDATA[<p>What would you tell your self or another 16 year old about life to help them enjoy theirs more?</p>
]]></content:encoded>
			<wfw:commentRss>http://www.philans.com/2009/10/if-you-could-go-back-and-talk-your-self-at-16-what-tips-would-you-give-yourself/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How do I look better in Pictures?</title>
		<link>http://www.philans.com/2009/10/how-do-i-look-better-in-pictures/</link>
		<comments>http://www.philans.com/2009/10/how-do-i-look-better-in-pictures/#comments</comments>
		<pubDate>Thu, 08 Oct 2009 19:20:07 +0000</pubDate>
		<dc:creator>Starter</dc:creator>
				<category><![CDATA[Beauty & Fashon]]></category>

		<guid isPermaLink="false">http://www.philans.com/?p=92</guid>
		<description><![CDATA[I always seem to take the worst pictures. Anyone have some tips to look better?
]]></description>
			<content:encoded><![CDATA[<p>I always seem to take the worst pictures. Anyone have some tips to look better?</p>
]]></content:encoded>
			<wfw:commentRss>http://www.philans.com/2009/10/how-do-i-look-better-in-pictures/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Will Strep Throat go away on its own?</title>
		<link>http://www.philans.com/2009/10/will-strep-throat-go-away-on-its-own/</link>
		<comments>http://www.philans.com/2009/10/will-strep-throat-go-away-on-its-own/#comments</comments>
		<pubDate>Thu, 08 Oct 2009 01:34:47 +0000</pubDate>
		<dc:creator>Starter</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.philans.com/?p=88</guid>
		<description><![CDATA[I have a sudden sore throat and it is very painful to swallow. I also have a mild fever and can see white spots in the back &#8211; top of my mouth. I think it is Strep but can&#8217;t be sure. Will it go away on it&#8217;s own?
]]></description>
			<content:encoded><![CDATA[<p>I have a sudden sore throat and it is very painful to swallow. I also have a mild fever and can see white spots in the back &#8211; top of my mouth. I think it is Strep but can&#8217;t be sure. Will it go away on it&#8217;s own?</p>
]]></content:encoded>
			<wfw:commentRss>http://www.philans.com/2009/10/will-strep-throat-go-away-on-its-own/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Can&#8217;t get to Sleep!</title>
		<link>http://www.philans.com/2009/06/cant-get-to-sleep/</link>
		<comments>http://www.philans.com/2009/06/cant-get-to-sleep/#comments</comments>
		<pubDate>Wed, 24 Jun 2009 09:17:24 +0000</pubDate>
		<dc:creator>Starter</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.philans.com/wordpress/?p=70</guid>
		<description><![CDATA[Every night I feel tired but when I lay down I seem to all of sudden be wide awake. I toss and turn but it seems like I just can&#8217;t get comfortable and relax!
After a hour or two I am usually able to fall asleep, but the problem then is I can&#8217;t seem to wake [...]]]></description>
			<content:encoded><![CDATA[<p>Every night I feel tired but when I lay down I seem to all of sudden be wide awake. I toss and turn but it seems like I just can&#8217;t get comfortable and relax!</p>
<p>After a hour or two I am usually able to fall asleep, but the problem then is I can&#8217;t seem to wake up! It&#8217;s the exact opposite of when I go to sleep.</p>
<p>My sleep pattern is REALLY messed up because of this&#8230; What do I do?</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Strange pains in chest and shoulders</title>
		<link>http://www.philans.com/2009/06/strange-pains-in-chest-and-shoulders/</link>
		<comments>http://www.philans.com/2009/06/strange-pains-in-chest-and-shoulders/#comments</comments>
		<pubDate>Wed, 24 Jun 2009 09:06:13 +0000</pubDate>
		<dc:creator>Starter</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.philans.com/wordpress/?p=65</guid>
		<description><![CDATA[For the past few months I have had brief random pains in various places around my chest. Some pains have also been in my shoulders, and even my arm pits.
The pains are mild and don&#8217;t seem to be related to activity or heart burn. If anything they feel kind of like mild cramps.
Anyone have any [...]]]></description>
			<content:encoded><![CDATA[<p>For the past few months I have had brief random pains in various places around my chest. Some pains have also been in my shoulders, and even my arm pits.</p>
<p>The pains are mild and don&#8217;t seem to be related to activity or heart burn. If anything they feel kind of like mild cramps.</p>
<p>Anyone have any ideas what it could be?</p>
]]></content:encoded>
			<wfw:commentRss>http://www.philans.com/2009/06/strange-pains-in-chest-and-shoulders/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How do I quit smoking?</title>
		<link>http://www.philans.com/2009/06/how-do-i-quit-smoking/</link>
		<comments>http://www.philans.com/2009/06/how-do-i-quit-smoking/#comments</comments>
		<pubDate>Wed, 24 Jun 2009 08:12:02 +0000</pubDate>
		<dc:creator>Starter</dc:creator>
				<category><![CDATA[Addiction]]></category>

		<guid isPermaLink="false">http://www.philans.com/wordpress/?p=62</guid>
		<description><![CDATA[I&#8217;ve been smoking for over 10 years now, and I want to break the habit. I have tried gum and cold turkey but the urges are strong and I end up smoking &#8220;just one&#8221; which might as well be 100 because I immediately go back to smoking full force.
What&#8217;s the best way to kick the [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been smoking for over 10 years now, and I want to break the habit. I have tried gum and cold turkey but the urges are strong and I end up smoking &#8220;just one&#8221; which might as well be 100 because I immediately go back to smoking full force.</p>
<p>What&#8217;s the best way to kick the habit for good?</p>
]]></content:encoded>
			<wfw:commentRss>http://www.philans.com/2009/06/how-do-i-quit-smoking/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Health Insurance for Self Employed</title>
		<link>http://www.philans.com/2009/06/health-insurance-for-self-employed/</link>
		<comments>http://www.philans.com/2009/06/health-insurance-for-self-employed/#comments</comments>
		<pubDate>Mon, 22 Jun 2009 02:41:23 +0000</pubDate>
		<dc:creator>Starter</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.philans.com/wordpress/?p=51</guid>
		<description><![CDATA[I am self employed don&#8217;t make enough to pay the high premium of normal health insurance policies. What programs or services are available for self employed people to get affordable health insurace?
]]></description>
			<content:encoded><![CDATA[<p>I am self employed don&#8217;t make enough to pay the high premium of normal health insurance policies. What programs or services are available for self employed people to get affordable health insurace?</p>
]]></content:encoded>
			<wfw:commentRss>http://www.philans.com/2009/06/health-insurance-for-self-employed/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Can&#8217;t focus / My mind is too cluttered!</title>
		<link>http://www.philans.com/2009/06/cant-focus-my-mind-is-too-cluttered/</link>
		<comments>http://www.philans.com/2009/06/cant-focus-my-mind-is-too-cluttered/#comments</comments>
		<pubDate>Mon, 22 Jun 2009 02:39:37 +0000</pubDate>
		<dc:creator>Starter</dc:creator>
				<category><![CDATA[Mental Health]]></category>

		<guid isPermaLink="false">http://www.philans.com/wordpress/?p=49</guid>
		<description><![CDATA[It seems like I have 20 different threads of thought going in my head at any one time.
I&#8217;ll focus on one, put it aside to think of something else, try to refocus on the original task or thought, think of new idea and focus on it, etc&#8230;
How do I reduce the clutter and regain the [...]]]></description>
			<content:encoded><![CDATA[<p>It seems like I have 20 different threads of thought going in my head at any one time.</p>
<p>I&#8217;ll focus on one, put it aside to think of something else, try to refocus on the original task or thought, think of new idea and focus on it, etc&#8230;</p>
<p>How do I reduce the clutter and regain the ability to focus?</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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